Did you know the spirulina industry is expected to be worth almost $990 million by 2028?
With such a vast industry, you might be interested in trying fresh frozen spirulina for yourself, but what do you stand to gain? What benefits are there in adding it to your diet?
Luckily, we’re here to tell you all about it. Read on to learn everything you need to know.
GREAT SOURCE OF:
Before we get to the health benefits, it’s great to know which nutrients fresh live spirulina is high in. Not only is it 70 percent protein, but it’s also a great source of:
- Riboflavin
- Thiamine
- Iron
- Copper
Spirulina also contains magnesium, which is great for supporting important body parts like your muscles and heart. It’s also responsible for creating protein, meaning an extra energy boost whenever you use it.
FIGHT INFLAMMATION
Chronic inflammation is linked to diseases like cancer and arthritis.
Frozen Spirulina contains a plant pigment called phycocyanin, which has been found to reduce inflammation in the body. As an added bonus, it may also aid in blocking tumor growth and killing cancer cells.
This protein is even being studied as a potential cancer treatment. It’s what’s responsible for giving spirulina its signature blue-green color, so you can also thank it for making your morning smoothie pretty each day.
ALLERGY RELIEF
According to this study, spirulina may be effective in treating allergies. This means symptoms like sneezing, nasal congestion, sneezing, and even itching. The supplement works to help stop the release of histamines, which are the primary cause of allergy symptoms.
More research needs to be done to prove the supplement’s overall efficacy, but trying it out for yourself is a great way to see if it’s right for you.
MAY SUPPORT HEART HEALTH
If you suffer from high blood pressure or high cholesterol levels, you may be at risk for heart disease. According to some animal studies, though, spirulina may help with that.
The phycocyanin in spirulina can help enhance the production of nitric oxide in your body, which is great for improving blood circulation and reducing your blood pressure.
MAINTAIN EYE HEALTH
Spirulina also contains a large concentration of zeaxanthin, a plant pigment believed to possibly reduce the risk of cataracts and other age-related vision loss.
It comes with antibacterial properties that can also help promote oral health, including reducing dental plaque and the overall risk of gingivitis.
IS FRESH FROZEN SPIRULINA RIGHT FOR YOU?
Whether you want to try fresh frozen spirulina for the extra protein or potential antioxidant effects, SpirulinaForLife is a great option to turn to. Our fresh options can be delivered right to your door in whatever increment works best for you. One stick a day is enough to notice the effects and start venturing toward a healthier you.
